Good Vibes Cookbook

Expand your cooking repertoire and plan your week with authentic, healthy recipes

Wake up and fuel up with a healthy, delicious breakfast

Discover how to prepare a healthy lunch

Inspired by travel, surfing and a healthy outdoor lifestyle, The Good Vibes Cookbook is the latest book from the authors of the Surf Café Cookbook and Surf Café Living . With tasty, nutritious recipes made from clean eating, it invites you to enjoy tasty dishes that suit you well.

Writers Jane and Myles Lamberth, based on the west coast of Ireland, are behind the successful surf cafe Shells in Strandhill. Here they have tried and tested all the recipes from the book to bring you the best locally produced, easy to prepare food. Good Vibes Cookbook brings together a variety of influences from her global travels and lifestyle back home in Ireland.

You'll find the pages filled with nourishing, delicious recipes that will enrich your diet and make you feel good. Wake up with snacks like the Super Green Superman Smoothie, Buddha Breakfast Bowl, Ricotta Hotcakes and Coconut Butter Coffee. Learn how to create amazing dishes like Asian Coleslaw, Moroccan Butternut Squash Tagine, Pea and Trout Salad, Slow Poached Coconut Chicken, and Hazelnut Lamb Koftas. Feed your sweet tooth healthy elderflower and raspberry cake and vegan chocolate ice cream.

Great photos will encourage you to spend more time in the kitchen, fuel your body properly and make sure you feel the good vibes every time you flip through the cookbook pages. You 'll be inspired to live a more fulfilling life, packed with good food, outdoor living and a touch of the sea.